Sean GoreOct 26, 20232 min readLearning Karate as an Adult: Struggles and ResolutionsIra Glass's 'The Gap' is a concept that speaks to the profound disconnect between our early creative efforts and our aspirations for...
Sean GoreMar 28, 20234 min readWhat is the Best Age for a Child to Start Karate?Karate is a martial art that involves a combination of kicks, punches, and strikes. It's a great way for children to develop...
Sean GoreMar 23, 20232 min readWhy Karate is the Ultimate Group Fitness Program for Building CommunityAre you tired of the same old boring gym routine? Do you find yourself constantly scrolling through your phone during a workout, counting...
Sean GoreMar 20, 20232 min readAre Karate Classes an Effective Way to Stay In Shape?In today's world, there are countless ways to exercise and stay in shape. From running and lifting weights to yoga and Pilates, there is...
Sean GoreMar 14, 20232 min readIs Karate Still an Effective Form of Self-defence Today?Karate is a martial art that originated in Okinawa, Japan, and has since spread to all corners of the globe. Traditional Karate is an art...